Class prices as from 17th May 2021.
£7.50 “pay as you go” available only if we have spaces available on the night (not guaranteed) or choose from my
loyalty card system below – 5 stamps on your card = 1 FREE PASS next time you attend
“special offer” deal for May & June 2021.
10 sessions paid upfront = £60 (most economical way of paying @ £6 per session) & will guarantee your places.
5 sessions paid upfront = £35 (next economical way of paying @ £7 per session) & will guarantee your places.
Bring a mat to class and inform the Instructor if you are a beginner or intermediate level.
Please advise of any underlying health conditions / back issues before attending. Email [email protected] / Text Lynne 07738117566.
Proposed community Pilates Timetable:-
Monday 17th May 2021 (subject to Covid updates).
- Mondays 6.00 pm – Pilates, Sandbach Town Centre – Sandbach Literary Institute (couples discounted rates).
- Wednesdays 9.30 am – Pilates, Sandbach Town Centre, Union Street Community Centre
- Thursdays 6.15 pm – Pilates, Wistaston, Wells Green Church Hall
- Fridays 9.25 am – Pilates, Nantwich Town Centre, The Parish Rooms (upstairs hall).
- Saturdays 9.30 am Shavington Methodist Church Hall, Main Road, Shavington.
ALSO AVAILABLE 1-1 PRIVATE TUITION – SEE BELOW…
- BACK CARE PILATES PROGRAMME – DISC HERNIATION
- OSTEOPOROSIS, RHEUMATOID ARTHRITIS – SPECIALITY PROGRAMMES
- PILATES FOR SCIATICA, ROTATOR CUFF INJURIES,
- ANTE & POST NATAL PILATES PROGRAMME
Contact me for more details – Text 07738117566 or Email [email protected]
Do not hesitate to get in touch if you need any help & support.
Contact Lynne – Email [email protected]
Text 07738117566 for any of the classes listed. Discuss any health concerns/back issues prior to booking.
DO YOU HAVE BACK PAIN? ARE YOU PREGNANT / POST NATAL?
GET IN TOUCH FOR YOUR PERSONALIZED PROGRAMME TO SUIT YOUR NEEDS PERFECTLY RATHER THAN ATTEND A COMMUNITY GROUP PILATES SESSION? Read on…
Back Care Pilates programme (1-1 & with guidance) – message me for more details.
If you suffer from back pain due to serious disc issues or surgery, this programme would suit your needs from the comfort of your own home, gentle & effective exercises you will benefit from. To book this programme, contact Lynne – Email: [email protected] or text 07738117566. Get in touch, I can help you.
6 week Ante/Post Natal Pilates programme (ONLINE)
Perfect during pregnancy/after the birth of your child to strengthen weak pelvic floor muscles plus some deep relaxation – time out for you. To book this programme, contact Lynne – Email: [email protected] or text 07738117566.
Email Lynne at [email protected] or text 07738117566 to access these brand new programmes.
ONLINE CLASSES – Please read the Online Waiver (click the button) before participating in the online sessions, this sends a confirmation email directly to me to confirm you have read & agree to take part at your own risk at home.
See our online SHOP page if you don’t feel ready to join an online class – take a look at the videos we have on offer for sale at £5 each – “Ease into Pilates” & “Pilates for Beginners”. Simply create an account & then add these to your basket & pay with a card. You can watch these as many times as you like.
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