Welcome to my page.
Hello there & a very warm welcome to my website!
Here you will find lots of exciting weekly classes – Pilates, Clubbercise, Aerobics, Total Beginners H.I.I.T workouts & Boogie Bounce (mini-trampoline aerobics) – both online & in the local community.
I have been teaching fitness classes now for over 12 years & have qualifications in Pilates, 1-1 Orthopaedic Back Care Pilates, Personal Training, Nutrition & Weight Loss, Clubbercise, Boogie Bounce, Aqua-Fit & Exercise to Music. I am also qualified at Level 3 in Sports Therapy massage & Holistic Therapies – these are also available for you as a member with a fantastic 25% automatic discount as a “thank you”. Just ask next time you’re in class.
I have also taught Zumba Fitness which I ran very successfully for 4 years in the local area & enjoy walking & cycling most days. All this exercise keeps me very fit & healthy in my day-to-day life & gives me that zest for life! Why not join us on your health journey.. feel the difference to your energy levels in weeks.
Even if you have never exercised before, I have a class that would be just right for your needs – message me for a quick chat anytime..
You can contact me directly on 07738117566 / email [email protected] for a quick chat!